This video will teach you:

• to recognize early symptoms 
• how to use Somatic Feedback© massage to relax habitually contracted muscles and restore circulation 
• exercises to restore balance to opposing muscle groups 
• stretches to keep muscles and connective tissue flexible and strong 

• New employees training programs 
• An in-house tool to be used in conjunction with physician care 
• As an adjunct to regular inservice trainings 
• Individuals outside of production industries such as performing arts or fiber arts, keyboard operators, etc. as the least costly and most effective self care program.